Anxiety and Depression Behavioral Therapy

Break Free from Anxiety & Depression with Personalized Behavioral Therapy

At CC-PS, we understand how overwhelming anxiety and depression can feel. You don’t have to navigate it alone. Our evidence-based behavioral therapy for anxiety and depression is designed to help you regain control, find emotional balance, and rediscover joy in daily life.

A Clear Path to Healing Starts Here

If you’re struggling with persistent worry, sadness, fatigue, or feeling stuck, our licensed mental health professionals are here to help. We offer virtual therapy sessions grounded in CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy)—proven methods that target unhelpful thought patterns and support lasting emotional wellness.

What You Can Expect:

• ✅ Identify root causes of your anxiety or depression, not just symptoms
• ✅ Learn coping strategies to manage stress, panic, and negative thinking
• ✅ Feel heard and understood in a judgment-free, compassionate space
• ✅ Build confidence and strengthen emotional resilience
• ✅ Flexible online sessions that fit your schedule—no commuting required
• In-person session also available on our Houston, Tx location.

You don’t have to “just deal with it.” With the right support, healing is possible—and closer than you think.

Take the First Step Toward Feeling Better

You deserve to feel better. Let’s work together to help you get there. Book your first therapy session today and start moving toward a calmer, more confident you.